Of course, you are! I bet, if you had a choice, you would like to:
Hit the restart button on your health, so you can live free from sickness and exhaustion
Drain the toxicity from your body and gain energy, happiness, motivation and purpose
Kiss belly bloat goodbye and say HELLO to a flatter, happier tummy
Introducing the solution you've been waiting for:
This program is a flawless fit for you if you want to:
✓ Learn how to eat clean and live vibrantly
✓ Stop your addiction to sugar, caffeine, grains and dairy
✓ Relieve your body from burdensome toxins that make you tired and sick
✓ Release weight naturally and quickly without fad diets
✓ Look younger, lighter and brighter and gain confidence
✓ Crank up your metabolism and have endless energy
My name is Joan Morrison and I’m a certified health coach. I’ll be guiding you through this 14-day Grain-Free transformation.
Why some of us need a break from grains......
Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? This means there’s a reason for your headache, bloated belly, or that extra weight that’s staying on.
The toughest part? All too often, we eat foods that the diet industry calls “healthy” and are actually filled with toxins and wreaking havoc on our system and then creating more toxins in our systems. Talk about an evil cycle.
The gut is having a hard time digesting these grains and it really needs a break.
Luckily, there’s a solution for those who know they’re worth MORE:
This step-by-step approach to living Grain-Free is designed to teach you all about the Grain-Free lifestyle, a lifestyle that has brought millions to optimal health.
With this, you’ll learn how to ditch the foods that inflame your organs and take advantage of all the primal foods that will boost your health and vitality. You’ll ditch the extra carbs, sugar and dairy and GET the food that really works for your body, not against. When you reintroduce grains again, you will choose the right ones and learn how to eat them so they don't hinder your health.
Folks, it’s time to leave the confusion, diet books, and deprivation behind! This program will guide you through everything you need to know about a simple Grain-Free break.
What’s included in this program?
Title goes here
32-Page Grain Free Guide
A comprehensive manual showing you exactly how to adopt a Grain-Free lifestyle in a safe and natural way
Daily Email Support
Just like it sounds, I’ll be in your inbox daily to provide support & accountability
A Shopping List
To make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze
Recipe Guide
Packed with 40+ scrumptious Grain-Free recipes that will improve digestion, decrease inflammation and keep you feeling satisfied
14-Day at a Glance Suggested Meals
This will help you stay on track and take the guesswork out of meals during the program. A day-by-day overview of your entire program, with easy-to-follow recipes that make this journey easy as 1-2-3
Food Diary
This amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program
Why Grain Free?
Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”
That’s what we’re up to here – cleaning out toxins, or inflammation, from your body. That’s not just food either – we’re talking metals, chemicals found in cleaning products, drinks, etc.
BUT, instead of relying on fasting, pills, and powders, we’re focusing on improving your diet and your digestion. One of the main benefits is invigorating your gut – the organ that makes up 70% of your immune system and is responsible for getting nutrients where they need to go for optimal health. Grain-Free ROCKS your gut – in a good way!
The Grain-Free program will revitalize your body, mind and spirit.
Clean eating isn’t a fad or a diet; this is a healthy way of life. Grain-Free in a nutshell, is clean eating. The Grain-Free program is based on eating fruit, vegetables, seeds, nuts and clean protein sources such as eggs, chicken, beef, fish, seafood and lots of wonderful fats. There are no pills or crazy powders with this way of life, except for wholesome protein powders like hemp, pea and collagen powders.
● Eliminate foods that wreak havoc on your body, leaving you bloated and blah
● Learn the concept of food combining to ensure complete nutrient assimilation
● Improve the health of your digestive system, and have regular bowel movements
● Ditch the sugar cravings for good and instead, learn about healthy treats to eat
● Discover the tools you need to de-stress in the real world
● Jumpstart your immune system and metabolism with superfoods
And More!!!!
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“For as long as I can remember, I’ve had an extremely sensitive digestive system. Bananas, though healthy, would give me stomach aches. Oatmeal, though I loved it, would make my stomach feel heavy and leave me with zero energy. Not to mention my health bars…why was this happening to me? Those days are over after making some super simple changes!!!
"Well, I just finished a few weeks ago and I feel like I’m in a completely different body. This program helped me though all of my digestive distress and showed me how eating the wrong foods led to my pain, inflammation and lethargy. It also taught me food combining, which is an invaluable way for people like me to eat. This is hands-down the best things I’ve done for myself"
"I never realized how grain heavy my diet was until I did this program. I also wasn't eating the healthiest grains. I felt so amazing after two weeks and my belly really did flatten. Today I understand that moderation and clean grains are the key for me and I'm enjoying them without issue."
"When I got diagnosed with Leaky Gut I thought my life was over. That was before I met Joan. Her knowledge and experienced helped me explore what to eat and how to eat so I could be restored. Not only was I restored but today I'm healed and thriving. I can eat what I like without issue because of Joan's programs!"
The Right Grains can be Healthy. Taking a break from grains and learning how to eat grains the right way is YOUR SOLUTION!
I created this Grain-Free program for 4 BIG reasons:
1. I want to empower YOU (yeah, you!) with the right tools for healthy Grain-Free lifestyle, so you can improve your immune system in a safe and nourishing way.
2. The world needs to know fancy pills or powders aren’t required for optimal health. But primal foods, such as seeds and nuts, are.
3. You can use this program over and over, anytime you need a reset.
4. You deserve to feel amazing, and Grain-Free will do that for you.
So… what happens when you actually “go Grain-Free” so to say?
● You’ll feel 10 years younger…no, make that 15!
● You can hit your weight loss goals with the ease & grace of a swan.
● Your fight with food can stop being such an ugly, uphill battle
● You wipe the slate clean – and give your body a whole new beginning.
Fact: A Grain-Free lifestyle does not have to be scary or depriving.
This is a delicious adventure of discovery and releasing what’s no longer serving you - both physically and emotionally.
And when you learn to finally let go of it all, you can access amazing freedom of both body and mind.
Besides, who doesn’t want to look and feel their greatest today?
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